Trying to concieve is tiring both mentally and physically. It can take its toll on the spirit, mind and body. EFT (Emotional Freedom Techniques) can help.
In this technique, the various energy points in the body are unlocked by gentle tapping. Either a practitioner can perform the tapping or the patient can be taught to perform the tapping alone.
The theory behind EFT is that all negative emotions are caused by a disruption to the body's energy system. Therefore by re-balancing the energy via the same system as used in acupuncture (the meridians), negative emotions are resolved which in turn can mean a change is brought about in the physiological condition of a person hopefully helping her to conceive. The release of emotions such as worry, fear and sadness gives way to rational, logical thinking . It can also generate feelings of great relief and lightness.
EFT is great for those who have unexplained infertility or are experiencing a lot of stress on their fertility journey. It is one of the many tools that are available to couples who are having troubles conceiving. EFT is wonderful because it addresses both fertility and stress reduction at the same time.
While EFT practitioners cannot guarantee conception, EFT has no known negative side effects and the reported success rates for resolving both emotional and physical issues is amazingly high with improvement for up to 95% of people. It is a relatively cheap technique that can be applied by a practitioner or be taught to you to use at home. Anyone who has been trying for a baby for some time knows all about the roller coaster of emotions involved. Common emotions include jealousy, anxiety, fear, worry panic and guilt. Even though you know that stress can further block your attempts at conception, it's so difficult to switch off these emotions, especially when you get a negative pregnancy test, or your period appears.
EFT is also a highly effective instrument at removing psychological blocks to conception. Past traumas, memories, beliefs about pregnancy, birth and parenthood, can all affect how you really feel about having a baby. You may feel ready to be a parent, but are there any hidden blocks that are stopping you from conceiving? EFT helps you identify and resolve these blocks, and move you towards having your baby.
For more information about about EFT please take a look at the Maternal Touch EFT Page.